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SMART Recovery USA - ANTs: Automatic Negative Thoughts (a frequent topic of discussion in SMART meetings) www.smartrecovery.org "In the long run, learning to deal with ANTs can change your life. How we
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Counselors Associates Ltd - “What Are Automatic Negative Thoughts? Automatic Negative Thoughts (ANTs) are negative beliefs that occur habitually. They are involuntary responses to certain situations that are based on core beliefs
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Automatic Negative Thoughts Worksheet & Example | Free PDF Download
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Hugh Kearns on Twitter: "ANTs: Automatic Negative Thoughts MATHs: More Accurate Thoughts It's the thought that counts. How you think has a big impact on how you feel. And on what you
